Coaching Communities
Thrive Tribe is more than just a wellness group. It's a space dedicated to real conversations and authentic connection.
"The path to greatness is along with others" — Baltasar Gracian
Group Coaching
Thrive Tribe Programs
StrongHer Together
Women-Only Coaching
An 8-week women-only group coaching program centered on habit change and overall wellbeing. Build your "health home" by nurturing community, sleep, stress management, exercise, and nutrition in a supportive space.
Learn More →Unapologetically YOU
LGBTQIA+ Community
An 8-week group coaching program led by Rae for individuals who identify as members of the LGBTQIA+ Community. Meaningful conversations focused on creating an authentic, empowering life while building resilience against judgement.
Join the Tribe →
Stress STRONG
Resilience Training
Getting good at stress. Sessions combine meaningful conversation with practical education, covering stress mindset, reframing stress, and building a personalized toolbox. Each session includes simple, effective relaxation exercises.
Get Strong →
Individual Coaching Sessions
One-on-one health coaching providing personal time to focus on goals, habits, and challenges. Expert instructors guide, motivate, and support you in building realistic plans. A supportive, judgment-free space.
Book a Session →
Corporate Coaching
Healthy employees are the foundation of strong, thriving workplaces. KGR partners with businesses to enhance well-being through customized coaching programs tailored to your workforce.
Learn More →The Next Chapter
Our Graduates
"Together, ordinary people can achieve extraordinary results." — Becka Schoettle
Trina Goodwin, NBC-HWC
NBC-HWC certified with 10+ years in health and wellness. Specializes in supporting moms of neurodivergent children, helping clients restore energy, reduce brain fog, and rediscover joy and clarity while building resilience.
Ange Dickson Finn, NBC-HWC
Certified Integrative Health and Wellness Coach using a client-centered approach. Employs evidence-based coaching techniques alongside relaxation and focusing tools including Emotional Freedom Techniques (EFT) and mindfulness practices.
Nikki Petty-Miles, NBC-HWC
Background in psychology, family preservation services, and domestic violence intervention. Owner of NL Miles Consulting, offering health and wellness coaching and court-approved abuse intervention programs.
Melita Crutcher
Certified Health & Wellness Coach with 15+ years of experience. Specializes in guiding women toward greater balance, energy, and purpose. Led Best Weight On You, a wellness clinic inside a private OBGYN practice for over a decade.
Catherine Seklaoui
KGR Coaching Program graduate and certified health and wellness coach.
Era Martin
NBHWC-approved certified health and wellness coach with lifelong exploration of integrative health. Spent 22 years across Egypt, Saudi Arabia, India, Indonesia, China, Taiwan, and Japan. Author of Rutanda: Return to Your Essence through Meditative Yoga Movement.
Together, we grow stronger, one step at a time.
Our communities are inclusive spaces where you are invited to show up just as you are.
Inquire About Cohorts